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Meal plan


ID: _Np35jAzkzvmsus
By guest
Generated on 2025-08-21 01:37:27

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Strawberry Parfait Quickie
1 serving = 59.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 9.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Funky Monkey Parfaits
1 serving = 67.0 g
Energy: 127.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 10.0 g

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