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Meal plan

ID: K8_CepGEP-rtqAU

By guest

Generated on 2025-08-14 20:53:04

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Soft Hermits Recipe

1 serving = 75.0 g

Energy: 268.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Prezel Hugs

1 serving = 66.0 g

Energy: 290.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!