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Meal plan

Regenerate
ID: BodnZGyK6znkT5c
By guest
Generated on 2025-04-20 05:58:01

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Grainy Maple Mustard
1 serving = 99.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Crumble Recipe
1 serving = 96.0 g
Energy: 237.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!