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Meal plan


ID: CBWE6P3kmZqVpEE
By guest
Generated on 2025-07-21 12:53:12

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Walnut Gelato
1 serving = 71.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 38.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Coconut Jasmine Rice
1 serving = 93.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!