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Meal plan

Regenerate
ID: KS870BP5ZSBytlY
By guest
Generated on 2026-07-14 12:14:54

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Sweet tart chicken
1 serving = 71.0 g
Energy: 96.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 92.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 63.0 g
Let's cook it!