Here is your personalized meal plan!
Meal plan
ID: z_rOcuJSiLeWdRw
By guest
Generated on 2025-04-19 17:38:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Finnish Barley Pudding
1 serving = 67.0 gEnergy:
76.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Crisp Bars
1 serving = 90.0 gEnergy:
203.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!