Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 55vWi6haIZD2Spw
By guest
Generated on 2025-03-20 10:38:58

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Homemade Cream Soup
1 serving = 72.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 84.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!