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Meal plan

ID: bP9v7zLVgyRlBIQ

By guest

Generated on 2025-06-25 05:16:57

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Maple Pecan Sundaes

1 serving = 66.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Whipped Cream

1 serving = 57.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!