Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 6qweIn5T61qxZ7M
By guest
Generated on 2025-09-10 16:28:09

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Whipped Creme Fraiche
1 serving = 68.0 g
Energy: 178.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

Let's cook it!
Snack
Ice Cream Muffins
1 serving = 56.0 g
Energy: 211.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!