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Meal plan

Regenerate
ID: xKcDEpdp2F8tuZo
By guest
Generated on 2025-09-12 21:49:58

Total kcalories

90.0% (1671.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 57.0 g
Energy: 59.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
New England Halibut
1 serving = 63.0 g
Energy: 128.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!