Here is your personalized meal plan!
Meal plan
ID: zvyhwl1_DAGH-No
By guest
Generated on 2025-09-04 11:25:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Coconut Rice
1 serving = 68.0 gEnergy:
81.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 69.0 gEnergy:
136.0 kcal
Protein:
13.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!