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Meal plan

ID: Pu6LRcXsQgEhSGM

By guest

Generated on 2026-07-03 12:47:33

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Indian Potato Sweet

1 serving = 89.0 g

Energy: 230.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Easiest Gravy Recipe

1 serving = 83.0 g

Energy: 116.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!