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Meal plan


ID: 3Bx54QeNxMjyBx8
By guest
Generated on 2024-10-30 05:37:20

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Lemon Curd Cream
1 serving = 94.0 g
Energy: 115.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Noras Fudge
1 serving = 85.0 g
Energy: 299.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 43.0 g

Let's cook it!