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Meal plan


ID: WNv2C1xzrmoDb_Q
By guest
Generated on 2025-06-22 04:27:22

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Mexican Chocolate Ganache
1 serving = 82.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Fudge Cupcake Frosting
1 serving = 58.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 31.0 g

Let's cook it!