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Meal plan

Regenerate
ID: wi9TxT8qsZQ7kSc
By guest
Generated on 2025-05-05 04:01:34

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 80.0 g
Energy: 318.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Zucchini Brownies
1 serving = 68.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!