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Meal plan


ID: JrhI-rhXYSoWhhI
By guest
Generated on 2025-08-25 19:35:35

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 99.0 g
Energy: 269.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 21.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Date Roll Candy
1 serving = 91.0 g
Energy: 294.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 59.0 g

Let's cook it!