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Meal plan


ID: NHG2uckeXfTe5FA
By guest
Generated on 2025-05-09 20:11:51

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Praline Pretzels
1 serving = 63.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 29.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Conversation Heart Fudge
1 serving = 69.0 g
Energy: 228.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 37.0 g

Let's cook it!