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Meal plan

Regenerate
ID: WflaseWqkGjZnIQ
By guest
Generated on 2025-03-21 15:49:40

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 72.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 68.0 g
Energy: 144.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!