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Meal plan

ID: AyH2mXwqVEyqV84

By guest

Generated on 2025-08-16 09:47:01

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 110.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 316.0 kcal

Protein: 9.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!