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Meal plan


ID: 5qvVf8cr8EmMRWY
By guest
Generated on 2025-09-12 01:46:53

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Fresh Strawberry Crumble
1 serving = 78.0 g
Energy: 234.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Creamy Vanilla Frosting
1 serving = 83.0 g
Energy: 296.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!