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Meal plan

ID: dq3_xQbkIC1TfmY

By guest

Generated on 2025-06-16 19:39:53

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 136.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 291.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 53.0 g

Let's cook it!