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Meal plan

ID: ppjhmrezQABF394

By guest

Generated on 2026-05-13 02:38:32

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Jelly Ice Cream

1 serving = 74.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Golden Graham Candy

1 serving = 81.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 23.0 g

Let's cook it!