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Meal plan

Regenerate
ID: Y-27emAFBX6ITlI
By guest
Generated on 2025-06-15 02:19:46

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Carrot Recipe
1 serving = 97.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 82.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 18.0 g
Let's cook it!