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Meal plan


ID: Tm4puAFP5DOjC-o
By guest
Generated on 2025-04-19 14:45:31

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Serious Hot Chocolate
1 serving = 87.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 23.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Classic Whipped Cream
1 serving = 89.0 g
Energy: 279.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 44.0 g

Let's cook it!