Here is your personalized meal plan!
Meal plan
ID: yLxFdpWmI7HvTDs
By guest
Generated on 2024-11-01 18:24:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Banana Split
1 serving = 84.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Double Chocolate Cookie
1 serving = 61.0 gEnergy:
247.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!