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Meal plan

ID: IiypqucdWLSkvgI

By guest

Generated on 2025-07-26 06:57:39

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Creamy Lime Coolers

1 serving = 63.0 g

Energy: 67.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Dessert Rice Salad

1 serving = 97.0 g

Energy: 267.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 25.0 g

Let's cook it!