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Meal plan


ID: _6g6YKpEY7NJbII
By guest
Generated on 2025-05-06 08:08:55

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 84.0 g
Energy: 330.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 29.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Stilton Scones
1 serving = 64.0 g
Energy: 227.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 0.0 g

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