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Meal plan


ID: Xvk8yYlalEFaNUY
By guest
Generated on 2025-11-07 08:10:18

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Vegan Carrot Cake
1 serving = 69.0 g
Energy: 235.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 29.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Lemon Whipped Cream
1 serving = 71.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 12.0 g

Let's cook it!