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Meal plan

Regenerate
ID: XblF6IjfVsy0Sdw
By guest
Generated on 2025-08-19 18:32:05

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 76.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Chocolate Cups
1 serving = 82.0 g
Energy: 294.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 40.0 g
Let's cook it!