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Meal plan


ID: NRF6r-g2K83yDqc
By guest
Generated on 2025-04-02 00:07:49

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blackberry Cobbler
1 serving = 98.0 g
Energy: 205.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 25.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Sweet Oatcakes
1 serving = 90.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g

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