Here is your personalized meal plan!
Meal plan
ID: VWSMluHwzI8FNXA
By guest
Generated on 2025-06-15 02:22:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Flank Steak Recipe
1 serving = 98.0 gEnergy:
147.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 55.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!