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Meal plan


ID: mxHbIdcJghWymhE
By guest
Generated on 2025-06-10 15:07:35

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Orange Glazed Salmon
1 serving = 73.0 g
Energy: 101.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Parrot Banana Treats
1 serving = 61.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!