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Meal plan

ID: sv3cGlDSziD7ivM

By guest

Generated on 2025-08-21 19:10:59

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Toffee Crispy Cakes

1 serving = 63.0 g

Energy: 222.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Vegan Nutella

1 serving = 95.0 g

Energy: 104.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!