Here is your personalized meal plan!
Meal plan
ID: whGu9NTElrkEGYA
By guest
Generated on 2025-03-17 03:26:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Cola Milkshake
1 serving = 88.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 64.0 gEnergy:
172.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
30.0 g
Let's cook it!