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Meal plan


ID: hEuEWKgIk8cb9Vs
By guest
Generated on 2025-03-17 19:34:42

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vanilla Shake
1 serving = 60.0 g
Energy: 119.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 18.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Creamy Hot Chocolate
1 serving = 100.0 g
Energy: 163.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 9.0 g

Let's cook it!