Here is your personalized meal plan!
Meal plan
ID: p-sCpz7Rwdckq-s
By guest
Generated on 2025-03-19 06:50:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Creamy Parmesan Polenta
1 serving = 55.0 gEnergy:
128.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
4.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 65.0 gEnergy:
141.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!