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Meal plan

ID: PhFq5njg_07om14

By guest

Generated on 2025-08-24 07:24:20

Total kcalories

88.0% (1641.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 62.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 94.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!