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Meal plan


ID: gQTNduvrm2N643E
By guest
Generated on 2025-08-11 05:02:14

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Mini Doughnuts
1 serving = 90.0 g
Energy: 278.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 15.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 80.0 g
Energy: 112.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 0.0 g

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