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Meal plan


ID: n3rbxy-J0jGUl6M
By guest
Generated on 2025-09-02 03:24:45

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Molasses Biscuits
1 serving = 87.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 37.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apple Pie Chicken
1 serving = 86.0 g
Energy: 328.0 kcal
Protein: 14.0 g
Fat: 13.0 g
Sugar: 0.0 g

Let's cook it!