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Meal plan

Regenerate
ID: aUbzGbQWYzMkfBQ
By guest
Generated on 2025-09-10 21:34:13

Total kcalories

106.0% (1961.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 70.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Peachy Blueberry Cobbler
1 serving = 63.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!