Here is your personalized meal plan!
Meal plan
ID: EgU_9-_tDqH1lIk
By guest
Generated on 2025-08-29 21:47:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Bourbon Biscuits
1 serving = 58.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 59.0 gEnergy:
220.0 kcal
Protein:
14.0 g
Fat: 3.0 g
Sugar:
33.0 g
Let's cook it!