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Meal plan


ID: l8KANpEfaoXOte0
By guest
Generated on 2025-04-22 10:49:32

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Moms Chocolate Oatmeal
1 serving = 64.0 g
Energy: 102.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Ricotta Stuffed Apricots
1 serving = 63.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 23.0 g

Let's cook it!