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Meal plan

Regenerate
ID: PpEBJY9YoHHlfZo
By guest
Generated on 2025-09-09 18:00:47

Total kcalories

114.0% (2120.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Ginger Bits
1 serving = 77.0 g
Energy: 302.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 82.0 g
Energy: 333.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 57.0 g
Let's cook it!