Here is your personalized meal plan!
Meal plan
ID: XCt8Q3W2r-d5WvQ
By guest
Generated on 2025-04-19 22:00:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Banana Oatmeal Biscuits
1 serving = 82.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Pumpkin Pecan Granola
1 serving = 61.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
11.0 g
Let's cook it!