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Meal plan

Regenerate
ID: KuZ3V83HsdFft6g
By guest
Generated on 2026-03-30 09:31:33

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 74.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 96.0 g
Energy: 125.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!