Here is your personalized meal plan!
Meal plan
ID: rlJBeDhPtw9145s
By guest
Generated on 2025-03-17 05:14:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chocolate Crumbs
1 serving = 63.0 gEnergy:
212.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
21.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 59.0 gEnergy:
71.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!