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Meal plan

Regenerate
ID: ndOpb6NDDqUfpok
By guest
Generated on 2025-06-18 04:40:29

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Swedish Ginger Cookies
1 serving = 62.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 98.0 g
Energy: 168.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!