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Meal plan

Regenerate
ID: fXpSI9sEFV9abJA
By guest
Generated on 2025-06-12 11:28:03

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 56.0 g
Energy: 97.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Crumble Pie
1 serving = 59.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!