Here is your personalized meal plan!
Meal plan
ID: asiUOnIUHS1jNT0
By guest
Generated on 2025-03-18 05:18:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Throwdown Gingerbread Cookies
1 serving = 60.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
12.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blackberry Dream
1 serving = 65.0 gEnergy:
95.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!