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Meal plan


ID: 64CoyG8PnqAIgao
By guest
Generated on 2025-07-01 12:20:13

Total kcalories

100.0% (1865.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Butter Fudge
1 serving = 59.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 35.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Breakfast Popsicles
1 serving = 84.0 g
Energy: 160.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!